What is Yogafit?

I hold a #yogafit class on a Monday 11am until 12pm. I make it a class for everybody because you never know what people are struggling with, or what's going on in their lives. 
As someone who has benefited from #yoga (and #viniyoga in particular) to help my recovery from multiple surgeries I want to share the #love.

Yogafit is about building your core, finding your inner and outer strength, working on mental and physical flexibility, regardless of your size, shape or ability.

It's a place of #non-judgement where we reconnect, becoming more mindful of who we are and what we can achieve.

It's about seeing that divine spark in each of us, and feeding that inner fire.

www.infinitedimensions.co.uk

#yogini #yogateacher #yogaisforeverybody #yogalife #yogaeverydamnday #peace #innerpeace #divinespark #yogamums #yogarecovery #aftersurgery #yogatherapy #meditation #mindfulness #relaxation #wellness

This is a question I have been asked a lot this month so I thought I would clarify:
I hold a yogafit class on Mondays from 11am until 12pm. I make it a class for everybody because you never know what people are struggling with, or what’s going on in their lives.

As someone who has benefited from yoga(and viniyoga in particular) to help my recovery from multiple surgeries I want to share the love.

Yogafit is about building your core, finding your inner and outer strength, working on mental and physical flexibility, regardless of your size, shape or ability.

It’s a place of non-judgement where we can reconnect, becoming more mindful of who we are and what we can achieve.

It’s about seeing that divine spark in each of us, and feeding that inner fire.

see http://www.infinitedimensions.co.uk if you would like to come along and try it out!

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