Why Yoga, and What’s It Got To Do With Counselling?

I haven't got the perfect yoga body, and you won't see me posing in pretzel-like asanas in exotic locations semi-naked on Instagram with a million followers. So what do I get out of yoga and why do I not only practice it, but teach it too?

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Autumn Classes and Services

  Hi Everyone, What a busy summer! I hope you enjoyed the summer break. Here at Infinite Dimensions things are hotting up,  we now have 2 yoga classes running each week: Mondays 7.30pm-9.00pm is HOLISTIC YOGA this is an hour and a half of asana, pranayama, relaxation and meditation where we use our practice to … Continue reading Autumn Classes and Services

Tribal women or the benefits of sisterhood

Support and emotional care received through women gathering together, is often overlooked, especially in an age where we rarely have enough time for our homes, careers, children and partners.