A Quick Fix?

In a world of fast food, instant communication, long hours and stress, it can be easy to want a quick fix. That cure-all pill, silver bullet or magic wand that will make everything better, but can a therapeutic experience really be like that? Counselling and psychotherapy in particular can seem to last a long time, … Continue reading A Quick Fix?

The importance of listening.

Ever feel like you just want to be heard? That when you talk to people they don't seem to understand or you say something and it's meaning is misinterpreted? It happens to all of us, but when you are feeling vulnerable because something has happened to you, when you are feeling down, anxious or confused … Continue reading The importance of listening.